The question I receive the most: “A family member who is on the autism spectrum is also experiencing severe depression. What can I do to help them?”
I offered some initial thoughts in a recent post, but this time around I wanted to focus on a very specific facet of this issue.
One of the recurring themes in these questions is not just depression; it’s that the person is having a hard time accepting the diagnosis. The individual is described as hating their spectrum traits to such an extent that they refuse to accept the diagnosis or even discuss it. Those writing in about this frequently report that they have tried to offer positive, practical descriptions of the spectrum, yet find that this approach is only making things worse.