On Twitter, Anonymous asked, “How did you find a good therapist?”
This is a sleep history.
Final semester, 1998
The ongoing Aspergers Syndrome (AS) and depression series been staggered out here over the course of two years, so I wanted to provide an overview of the entire discussion in one location. This will include a brief synopsis of each segment, as well as a links to each post.
Let’s call it a personality screensaver…
Two questions this time around. One from a parent…and one from a lady diagnosed with Aspergers who wants to know how anyone could feel good about life on the spectrum.
Thoughtful questions. My non-expert, answery type things: in effect.
The question I receive the most: “A family member who is on the autism spectrum is also experiencing severe depression. What can I do to help them?”
I offered some initial thoughts in a recent post, but this time around I wanted to focus on a very specific facet of this issue. (Click here for a post that collects and summarizes every article in the Aspergers and depression series.)
One of the recurring themes in these questions is not just depression; it’s that the person is having a hard time accepting the diagnosis. The individual is described as hating their spectrum traits to such an extent that they refuse to accept the diagnosis or even discuss it. Those writing in about this frequently report that they have tried to offer positive, practical descriptions of the spectrum, yet find that this approach is only making things worse.
(This is part 6 in an ongoing series devoted to the topic of autism and depression; click here for a post that collects and summarizes every article in the series.)
As a kid on the autism spectrum, I received a lot of pressure to blend in and hide differences. As an adult on the autism spectrum, I now know what the consequences are for that kind of pressure.
When you are young and traits that are part of who you are receive negative reactions from people- especially from parents and teachers- it can very quickly erode your sense of confidence and well-being. This, in turn, creates a perfect storm for self-loathing and depression.
This is part 5 of an ongoing series that examines the interplay between Autism Spectrum Disorder, Aspergers and depression. Other posts have offered a breakdown of how to both detect and distinguish co-morbid conditions like depression (part 2 in particular, which focuses on how depression can “hide” behind autistic traits; all other links can be found below). This time around, I wanted to take a different approach and offer impressions that are more subjective in nature.
Part 6 will conclude this series with a look at coping strategies.
Two very different questions from readers this time. One about a situation involving childhood depression. The other about determining when adults should seek an ASD diagnosis. Thanks to everyone for their questions, it gives all of us a way to discuss and think about these challenging issues; it is much appreciated.